It's not a gym,
It's a culture!
Functional Fury Strength & Conditioning & Sports Specific Fitness
THE DEFINITION
OF CULTURE
ulture is the characteristics and knowledge of a particular group of people, encompassing language, values, rights of passage, and accountability. Thus, it can be seen as the growth of a group identity fostered by social patterns unique to the group. We invite you to be a part of our culture.
C
THE BENEFITS OF FUNCTIONAL FITNESS
F
unctional Fitness improves your body's ability to work efficiently as one unit. By training multiple muscle groups at the same time, you are helping your body function better as a whole. You can improve the overall function of your body, boosting muscle strength and endurance.
Find Out Who We Are
About US
Functional Fury is a sports specific training facility located in Albuquerque, New Mexico. We specialize in implementing sports specific training to anyone's fitness journey, and have tailored programs to athletes competing in Youth Football, MMA and the athlete in all of us.
Where Fun Meets Discipline
Youth Sports Training
One of the main services of Functional Fury’s is Youth Sports Training. This training has its origins in head trainer Dwayne Davis’ career as a high school, college, and professional football player. Later Dwayne became a youth football coach where he developed his training techniques for the youth.
THE BENEFITS OF YOUTH SPORTS TRAINING
T
he great thing about youth sports training is that it helps children learn that success is earned through discipline and persistence. As a child grows up the competition only continues to get tougher. At Functional Furyour training keeps your child at the top of the competition pool, in a fun and low stress environment.
KETTLEBELL
TRAINING
B
By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work.
Individual Meal Plans
Personalized Nutrition
There are studies that reveal personalized nutrition increases energy and protein levels, and improves functional status and quality of life. At Functional Fury we believe that tailored nutritional support is superior to standard food. We offer nutrition plans that are customized to the individual and their fitness goals.
NUTRITION FOR
THE INDIVIDUAL
T
here are studies that reveal personalized nutrition increases energy and protein levels, and improves functional status and quality of life. At Functional Fury we believe that tailored nutritional support is superior to standard food. We offer nutrition plans that are customized to the individual and their fitness goals.
